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Winter Blues

by KREX News Room

Story Created: Jan 2, 2013 at 1:49 PM MDT

Story Updated: Jan 2, 2013 at 1:49 PM MDT

Shelley from Behavioral Health & Wellness shares ways to look out for "Winter Blues."

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Shelley Millsap said on Wednesday, Jan 2 at 4:42 PM

Thanks to Channel 5 for hosting me once again! In review of my segment, I realize I made a mistake regarding melatonin. Melatonin production increases with the shorter and darker days of winter. As this hormone increases, one may notice an increase in depressive symptoms as well.

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