Tools

Hone Your Skills at Free Runner's Workshop

by KREX News Room
by Meaghan Wallace

Story Created: Aug 22, 2012 at 11:16 AM MDT

Story Updated: Aug 22, 2012 at 7:10 PM MDT

GRAND JUNCTION, Colo.- There's a free workshop available that's designed just for runners. It's hosted by Rocky Mountain Orthopedic Associates.

This is an opportunity for runners to learn more about form, shoe wear, flexibility and training from experts in the field. Runners of all ages and levels are welcome to attend.

It's taking place Thursday from 7 p.m. to 8:20 p.m. at the Colorado Mesa University Monfort Human Performance Lab. Those who attend will receive a free water bottle.

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